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Salvation Army location on Denver Ave

The Salvation Army Center of Hope


If you or someone you know is struggling to put food on the table, The Salvation Army's Center of Hope is here. We serve free, hot lunches every day from 12:30 pm to 2:00 pm—no questions asked.

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Volunteers packing food

Food Bank of Eastern Oklahoma


Food Bank of Eastern Oklahoma has food pantries and feeding programs in 24 counties throughout eastern Oklahoma.

Find A Pantry
Iron Gate location downtown

Iron Gate


Iron Gate’s mission is simple. We feed the hungry and homeless of Tulsa - every day. We feed people in three ways: our soup kitchen, grocery pantry, and kid’s pack pantry. We call those who eat at Iron Gate our “guests” because we invite them to eat with us. Our philosophy is we are all guests on this earth and guests treat one another with courtesy, kindness, and respect. After 41 years in the basement of Trinity Episcopal Church, Iron Gate moved into a new facility in Downtown Tulsa in August of 2019.

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Picture of parking lot Helping Hands event

Helping Hand


Our mission is to make a difference in the lives of our neighbors, one helping hand at a time. We endeavor to be the loving embrace of God in our community by serving those in need of food, financial assistance with utility bills, prescriptions, or photo IDs.

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Tulsa Dream Center North Campus

Tulsa Dream Center


We are focused on meeting the nutritional needs of those in our community completely free-of-charge. We offer grocery giveaways and hot meals.

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Meals on Wheels recipient receiving food

Meals on Wheels


For many seniors in our community, Meals on Wheels is the difference between remaining in their own homes and needing to relocate to a nursing facility. The nutritious meal, wellness check, and caring contact help them cope with three of the biggest threats of aging: hunger, isolation, and loss of independence.

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Volunteers distributing groceries

Food on the Move

info@foodonthemoveok.com

PO Box 1626, Tulsa, OK 74101


Food on the Move tackles food insecurity in Tulsa through community events, urban gardens, and school programs that teach farming and healthy eating. They host monthly gatherings with free produce, meals, and local resources. Special initiatives support youth and families, including Girl Scouts Beyond Bars and holiday meal boxes.

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Catholic Charities building

The Market at Catholic Charities


The Market at Catholic Charities allows our clients to choose the foods their family prefers, eliminating food waste and providing balanced and healthy food choices.

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Denver House

Denver House


Denver House offers safe, welcoming spaces for adults experiencing mental illness and/or homelessness to easily access hygiene kits, bus passes, food, water, and peer support. Because our staff members have experienced the difficulties of living with a mental illness themselves, it gives them the ability to truly empathize with participants while working to identify needs, solve problems, and provide connections to other community services.

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Food aisle at Tulsa Harvest House

Tulsa Harvest House


Harvest House provides over 100,000 pounds of quality, nutritious food each year through our two food programs. Guests select their food from a menu each Wednesday. Since Harvest House's beginnings, the equivalent of over 1.6 million meals have been provided.

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Volunteers standing in front of a Restore Hope van

Restore Hope Ministries


Every day, one in five children in Tulsa County is undernourished. Hunger impacts every aspect of a person – body, mind, and soul. Restore Hope is committed to reducing hunger in our community. During FY 2021-2022 Restore Hope distributed 159,593 pounds of food to 653 families.

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Neighbors Along The Line building

Neighbors Along The Line

(918) 584-1111

5000 Charles Page Blvd, Tulsa, OK 74127

Monday-Tuesday 1pm-4pm, Wednesday 3pm-6pm, Thursday 1pm-6pm


One of the primary programs here at Neighbors Along the Line is our Food and Nutrition Program. We are not only a lifeline for those in the community experiencing food insecurity, but also a resource for clients seeking to learn how to feed their families healthy, nutritious, and delicious meals. We offer food assistance through our Food Pantry, as well as cooking classes and a Recipe Box to provide meal planning ideas.

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Kids Eat Free website in use

Kids Eat Free

Ages 0-12


Kids Eat Free was built to give families an easy resource to locate great restaurants that offer value to their local community and neighborhoods.

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Whittier Square

Kendall Whittier Inc.

(918) 592-3000

Only for residents in the area bounded by Lansing to Harvard and Pine to 11th

admin@kendallwhittierinc.org


The Emergency Food Pantry provides, at no cost to recipients, a week’s worth of nutritious food for an individual or family, up to four times a year. Our EFP also provides nutritious items for holiday gift bags for students at Kendall-Whittier Elementary School, teacher recognition gifts and helps the after-school True Blue Neighbors Youth Mentoring Program (operated by TU at the school) and their families. If there is a food need in the neighborhood and we are aware of it, our EFP staff and volunteers aim to meet the need. If we cannot help (in the instance of a caller from out of area, or a need we don’t provide, i.e. rent, utilities, etc.), we make a referral to other agencies that can help.

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University United Methodist Church

University United Methodist Church

2915 E 5th St, Tulsa, OK 74104

Monday-Friday 8:30am-2pm


To support neighbors in need and share hope, University United Methodist Church is distributing bags of nonperishable food items from 8:30am-2pm every weekday. Enter through the west side door of University UUMC.

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The Merchant facility

The Merchant Tulsa

(918) 260-6605

605 S Peoria Ave, Tulsa, OK 74120

Tuesday-Friday 9am-11am, Sunday 2pm-4pm


Through prayer, faith-driven care, and practical tools like meals, housing support, and counseling, we empower individuals to move beyond homelessness.

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